Get unstuck in bed and beyond.
Who am I and what do I do?
As a sex and relationship therapist, I support individuals and partners navigating challenges around intimacy, connection, and identity. Whether you're feeling distant from others, misunderstood in your experiences, or unsure how to express your needs, you're not alone.
Through a collaborative approach, I offer practical tools, compassionate insight, and a space to deepen your sexual and relational self-awareness. Together, we work toward building more connected, authentic, and fulfilling relationships—with others and with yourself.
We might be a good fit if you need…
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Queer-affirming care.
From exploring identities to building queer-affirming community, we will work to increase self-understanding, foster agency, and find support needed beyond the therapy room.
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Sex-positive care.
From opening up your relationship to working through sexual “dysfunction,” we will collaborate to improve your sex life, led by self-defined values and build upon what’s already working.
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Relationship therapy.
Navigating relationships can be challenging due to messages we receive from society, becoming your own person, or struggling to articulate your feelings to others. We will build communication skills and increase emotional well-being in your relationships.
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To explore faith, spirituality, or religious trauma.
Maybe you’ve been harmed by religion and you want to heal from trauma. Or maybe you feel confused and want to find a spirituality that is true to you. We will help you find healing and explore spirituality defined on your own terms.
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Whether looking for support individually or with your partner(s), we determine what’s getting in the way, learn new skills, and build upon existing strengths to improve your sexual well-being.
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Individual, 50-minute sessions help us focus on goals specific to you, from skill-building to unpacking trauma.
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Relationship, 50-minute sessions are for you and your partner(s) to improve communication, sexual, or other concerns in a safe, experiential environment.
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Therapy groups are an effective way to increase support, make social connections, and learn about yourself in a relational environment. Topics vary by group and term. You can learn more about upcoming groups here.
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Whether you're simply looking for a brief evaluation and letter for gender-affirming care, or you'd like longer term therapy, I'm happy to provide both. Care-letter evaluations are currently offered on a sliding-scale.
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Request a free, 20-minute consultation so we can chat about what you’re looking for and determine if we’re a good fit for each other.
Services Offered
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